Fear unmasked—what’s underneath your emotional reaction?
Ever have big emotional responses to small things? Learn how to trace the emotion back to it’s real source—which is never the trigger it appears to be—so you can stop overreacting and creating unnecessary drama in your life.
Breaking through anger—what sets people off?
Ever notice you have certain arguments with the same people over and over? Nothing ever really gets solved, and it’s just a lot of pointless drama. Event A triggers someone to anger, then you respond to that anger with more anger. Your angry response triggers even more anger in the other person, who strikes back […]