Fear unmasked—what’s underneath your emotional reaction?
Ever have big emotional responses to small things? Learn how to trace the emotion back to it’s real source—which is never the trigger it appears to be—so you can stop overreacting and creating unnecessary drama in your life.
Is it even true?
The other day, I walked into the kitchen and saw a carton of milk sitting on the counter. My husband left it out by mistake. I immediately imagined how we might have had to throw it away if I hadn’t found it before it went bad. I started thinking how this sort of thing wastes […]